Having spent the last few months focused on work – my day job, my new second job and leadership training – I’ve been thinking about shifting my focus to my health for the coming few months. I’ve written before about my struggles with my weight and I haven’t made any further progress with the scales … More A New Challenge!
Back in mid-June, I posted about setting goals to help me lose weight. One month in and my report is a mixed bag of successes and failures! Overall I’ve actually put on weight and although it’s only a small amount at 1.75lbs, it’s still disappointing. But this is a journey and tracking my progress regularly … More Weight Loss Update – July 2018
Another type of journey! Way back in January I wrote that one of my non-financial goals was to lose two stones in weight. As well as aesthetic reasons, I set this goal because my Body Mass Index (BMI) had increased to 30.5 which puts me in the “Obese” category and is honestly pretty frightening. In … More Starting my weight loss journey