Gretchen Rubin is one of my favourite non-fiction writers. She writes about mainly about happiness and how all facets of life can impact on our overall wellbeing and how we can improve that. I loved The Happiness Project and Better than Before and I’m looking forward to her new book release Outer Order Inner Calm … More Goals – 19 for 2019!
Aren’t we all glad to see the end of January!? Certainly this last week with all the snow has been less than fun but Spring is just round the corner and today the sun is shining so I’m feeling a bit more positive! Financially, January was quite a good month although that’s largely down to … More Progress Update – January 2019
I love goal setting although I haven’t always been successful in following through and achieving goals that I set. I think part of that is that it can be easy to forget after a few weeks or months what your goals were and why they are important. I find having this blog helps because it … More Review of the Year 2018
I’m just coming to the end of a very busy holiday season and two weeks off and I can’t believe I’m only now getting round to writing here. Although seeing family and friends with plenty of food and drink is fun, I’m at that deflated stage where I’m starting to want to be more healthy … More Progress Update – December 2018
Where has the year gone? I’ve been investing for a whole year and it has flown by! It’s been another busy month and I’ve not posted as often as I’d like. After my season of stress, I took my foot off the accelerator but perhaps slowed down a bit too much and now I feel … More Progress Update – November 2018
Having spent the last few months focused on work – my day job, my new second job and leadership training – I’ve been thinking about shifting my focus to my health for the coming few months. I’ve written before about my struggles with my weight and I haven’t made any further progress with the scales … More A New Challenge!
My Season of Stress is over and I’m enjoying a few well earned days off, although much of this has been used catching up with various chores – no rest for the wicked! I’m pleased with how well I’ve coped during this super busy month; I had moments where I felt overwhelmed but I feel … More Progress Update – October